PRIVATE SESSIONS​

Private one-on-one lessons are a great way to either start your practice or deepen & advance your existing practice. Sessions can be based on yoga, strength training, barre or a combination. We will design a tailored session based on your goals and needs to get you where you want to be!



 
 
 
DUET SESSIONS​

Looking for a fun, healthy activity to do with a loved one? We also offer private sessions for couples. Just like our one-on-one privates, they will be tailored based on your goals need. It is a great way to spend time with and connect with your significant other while doing something amazing for body and mind.



 
 
 
SMALL GROUP

We know how fun it is to workout with a small group of friends and receive that more intimate, comfortable workout experience. For small group training inquires, email Jen & Nat at mindovermatter110@gmail.com with your request or fill out the form below! We will review and get back to you as soon as possible!